In this module we will use the tools to efficiently and effectively apply a more extensive knowledge of the practice of Yoga as Therapy for groups and private clients. Students will also learn how to create and deliver powerful, experiential workshops.
The Divine Code of Nature
The science of Ayurveda and Yoga share common origins and are highly complimentary in terms of health and well-being as well as spiritual evolution. In this training, you will learn the foundational principles of Ayurveda and how to apply them to your life and yoga practice.
The Ancient Antidote to Modern Stress
Immersion and Certification March 25-27 and April 22-24, 2022
Hybrid training format: In-Person + Live Zoom class instruction combined with prerecorded lectures.
This 40 Hour Immerison and 40 Hour Teacher Training Certification provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns.
Tantra is the most complex and widely misunderstood branch of Yoga. Tantra is a practice-oriented system and the source and foundation of Hatha Yoga. This training includes a synergistic blend of theory and practice into the techniques and practices of Hatha Yoga according to Tantra including advanced asana, pranayama, bandha, mantra, mudra, kriya and meditation.
Open to students and teachers of all levels ready for a journey of self-empowerment and discovery.
2 Weekend Hybrid Format (Online or In Person): October 22-24 and November 19-21, 2021
In this advanced training in Mindful Rest Yoga Nidra, you will learn the science of this versatile technique as it applies to Eastern and Western views, working with private clients as well as a deepening of your own personal practice. This level 2 Mindful Rest Yoga Nidra training will deepen your understanding of the principles associated with unconscious defense mechanisms, such as abreaction, projection, resistance as well as resonance in order to attune to the shared field of consciousness. This training is especially focused on bringing Mindful Rest Yoga Nidra into a one-on-one application.
April 30-May 2 and June 11-13, 2021
Hybrid training format: Live Zoom class instruction combined with prerecorded lectures.
This 50 Hour Teacher Training provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns.
February 21-23 and March 6-8, 2020
This 65 Hour Level I training provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns.
November 1-3 and November 15-17, 2019
This 65 Hour Level I training provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns.
This 65 Hour Level I training provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns.
In this 25 hour training we will focus on the physiology of Yoga Nidra including the anatomy of the brain, as well as brain scans specific to Yoga Nidra. As well, how to use Yoga Nidra techniques for specific populations such as those working with PTSD, Anxiety, Insomnia, and Addictions.
Prerequisite: Mindful Rest Yoga Nidra Level 1 or equivalent.
This training also includes Yoga Nidra for Children with new script cards for guiding.
Yoga Nidra is an ancient tantric transformative practice of deep relaxation and meditative inquiry. Yoga Nidra is a simple, yet profound, systematic technique of inducing complete physical, mental and emotional relaxation.
This 65 Hour Level I training provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns.
This 65 Hour Level I training provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns.
Yoga Nidra is an ancient tantric transformative practice of deep relaxation and meditative inquiry. Yoga Nidra is a simple, yet profound, systematic technique of inducing complete physical, mental and emotional relaxation.
This 25 Hour Immersion provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns.
Release Stress and Experience a Deeper Level of Well-Being than you ever Imagined Possible.
Open to all: Yoga Teachers, Therapists, Social Workers, Clinicians, Counselors, Health Coaches and other helping professionals and individuals.
This training includes 5 weekend retreats from October 2016 - April 2017 as well as weekly classes, and the opportunity to serve the community via Awake in Grace.
The Mindful Restoration Meditation Training offers a complete course in the theory, practice and science of meditation designed to prepare individuals to deliver professional meditation instruction as well as education to their clients, patients, family, colleagues as well as the general public.
