Join Jeff, the originator of the acclaimed FreeBack program.  FreeBack is gaining attention from the public and professional sectors.  FreeBack is a yoga therapy-based program to release patterns, stabilize support, and empower new movement. FreeBack has its origins in 2013 after years of observation in yoga classes.

Take a glimpse at the FreeBack content; FreeBack

FreeBack uses well-established principles from yoga, best practices from Western medical anatomy and physiology understanding, and the health and fitness industries. Importantly, FreeBack is an active rehabilitation practice, meaning you do the rehabilitation work, rather than an external guide manipulating your body for you. We know in brain re-patterning if you want to permanently repair the injury and eliminate chronic pain you must change your core strength, flexibility, alignment, posture, and movement patterns.

We will spend the first part of the weekend describing the benefits and the content provided in the FreeBack program.  We will then move on to an actual FreeBack Stability and Flexibility class, followed by some Q and A, personal feedback, and assessment time.  We will also have an experience of yoga nidra, a deeply restorative guided meditation that can create a deep relaxation response in the body because a foundational key to FreeBack is learning to relax and empower your own healing.  In attending the weekend, you will also receive the new online version of the FreeBack program, to begin a home practice.  This supports the simple evidence emerging from the program graduates, ‘ when you practice regularly, you get better quickly’.   It cannot be any more clear than that statement. 

 The results have been wonderful with a reduction in the pain levels, and an almost complete withdrawal of pain medications three weeks ago I played golf for the first time in almost a year and a half. I’m now recommending other people that I know to your program.  Terry

 I finally have complete relief from my sciatica and back pain and am now back to playing high-level tennis on almost a daily basis.  Patient from Pain Clinic Trial

Your registration will secure your spot and includes a manual and unlimited access to the online FreeBack content.   A recording of the entire weekend training will be available.

Training is offered Online with In-Person available. 20 hours of content and delivery.

REGISTER NOW! $395 EARLY PRICE $495 AFTER 3/31

Training Schedule

Friday April 21 7-9 pm

Saturday April 22 8am- 5pm

Sunday April 23 8am - 5pm