Mindful Restoration's 200 Hour Yoga Certification has been carefully curated over the past 18 years as more than just an entry level teacher training program. This is a classic yoga teacher training built on a decades long lineage in which students gain in-depth instruction in asana, pranayama, anatomy & physiology, strong alignment methodology, and traditional philosophy , providing a solid foundation to teach yoga to beginners as well as deepen your own personal practice.

By the end of this training you will be empowered with the skills in the technical, inspirational and business side of yoga to become an exceptional yoga teacher and prepare you to confidently begin teaching right away.

Course Highlights:

• Mindful Restoration is an Accredited Yoga Alliance School at the 200 Hour and 300 Hour levels since 2004 with over 650 graduates.

• Online and Live Class Format - Hybrid training format: work through our online course modules at your own pace, as well as live class instruction and mentoring one weekend and one weeknight per month.

• Exceptional yoga training programming, with personal development as a foundation; using collaborative, relevant, contemporary practices- creating a career enhancing, long term benefit.

• Comprehensive Training Manual in pdf format to download and print

• Upon graduation, ability to register with Yoga Alliance as an RYT-200 (Registered Yoga Teacher-Internationally recognized accreditation)