Back to All Events

Mindful Rest Yoga Nidra Teacher Training Level 3 Vancouver-Crescent Beach


  • The Space Crescent Beach Beecher Street Surrey, BC, V4A Canada (map)

In this 25 hour training we will focus on the physiology of Yoga Nidra including the anatomy of the brain, as well as brain scans specific to Yoga Nidra.  As well, how to use Yoga Nidra techniques for specific populations such as those working with PTSD, Anxiety, Insomnia, and Addictions.

Prerequisite: Mindful Rest Yoga Nidra Level 1 or equivalent.

This training also includes Yoga Nidra for Children with new script cards for guiding.

Training Schedule: 

  • Friday: 4:00 PM – 9:30 PM
  • Saturday: 7:30 AM - 9:30 PM
  • Sunday: 7:30AM – 5:30PM

*Please note, this is a typical schedule and there may be some variations and deviations. A schedule will be provided before the training begins.

Prerequisite: Yoga Nidra Level I

Tuition: $525 (+tax)

Payments can be made by cheque, etransfer or cash.

Email sonya@sonyathomlinson.com to register or call 250-863-7326

Payment plans can be arranged with prior discussion and approval.

Later Event: February 24
Take a Breath Presenter Training