Freedom From Stress Yoga Nidra 1
Release stress and restore balance through the powerful practice of Yoga Nidra. Yoga Nidra can free you from stress, addictions, sleep disorders, anxiety, depression and other issues. Tapping into your body’s innate healing wisdom to release harmful beliefs and behavior patterns, rebuild your health and transform your life.
This Yoga Nidra was recorded live at Tandava Yoga Kelowna. 33 minutes.